CrossFit Attollo WOD 3.4.2015
Accessory Work 1-1-1-1-1-1-1-1 Clean and Jerk #crossfitforwomen #crossfitinvancouverwa #crossfitvancouver #crossfitvancouverwa...
CrossFit Attollo WOD 3.3.2015
x5 RFT Run 300 meters deadlift x21 #185 #crossfitforwomen #crossfitinvancouverwa #crossfitvancouver #crossfitvancouverwa #crossfitwomen...
CrossFit Attollo WOD 3.2.2015
AMRAP 18 minutes 7 chest to bar pull ups 77 double unders 170lb squat clean thrusters, 2 reps 28 sit ups #crossfitforwomen...