

CrossFit Attollo Bootcamp for Moms 4.6.2015
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 (reps) Mountain Climbers Jump Lunge Holding Plank Banana Jumps Bicycle Abs Skaters Both moms did an awesome...


CrossFit Attollo Homeschool Kids Class
CrossFit Attollo Homeschool for Kids & Families is THIS Friday! #crossfitforwomen #crossfitinvancouverwa #crossfitvancouver...
CrossFit Attollo WOD 4.6.2015
'Chipper' 1x RFT Jumping Pull Up x30 Box Jump X25 30/24 Push up x30 kettlebell swing x25 #53/35 jump rope x200 sit up x30 burpees x25...