CrossFit Attollo ~ Hydrocephalus Walk
No regular Saturday 9:30am class at the box this week! Come and join us at Blue Lake Park this Saturday at 9am for the WOD followed by...
CrossFit Attollo ~ U-Jam Fitness
U-Jam Fitness was on fire last night!! So much fun and a different type of workout! Megan is an amazing instructor! U-Jam Fitness is...
CrossFit Attollo ~ Track WOD
Friday night WOD at the track! EMOM (every minute on the minute) Run 1 mile and at every minute complete 5 burpees until mile run is...
CrossFit Attollo ~ Memorial Day Murph WOD
Honoring Lt. Michael Murphy tonight and completing the 'murph' WOD! We are so proud of everyone! 1mile run x100 pull-ups x200...
CrossFit Attollo ~ Partnership with ESD
We are very honored to have a partnership with the family and community resource center for the Evergreen School District. Great meeting...
CrossFit Attollo ~ Flippin Tires
Beautiful day to get the tires out! X4 RFT (rounds for time) tire flip/jump over x20 overhead walking lunges w/weight plate x20 pull...
CrossFit Attollo ~ New Class Time Addition
We are very excited to announce that we will be offering an additional class time starting Monday February 1st. We will now be offering...
