CrossFit Attollo ~ Track WOD
Friday night WOD at the track! EMOM (every minute on the minute) Run 1 mile and at every minute complete 5 burpees until mile run is...
CrossFit Attollo ~ New Session Starting Soon for the Bootcamp for Moms Class
4 Week Bootcamp for Moms Next Session starting on June 13th! Bootcamp for Moms is a way for new moms or veteran moms to exercise while...
CrossFit Attollo ~ Bootcamp for Moms
Half way through the 4 week Bootcamp for Moms class already and so proud of all the moms and their progress! We have so much fun!...
CrossFit Attollo ~ Memorial Day Murph WOD
Honoring Lt. Michael Murphy tonight and completing the 'murph' WOD! We are so proud of everyone! 1mile run x100 pull-ups x200...
CrossFit Attollo ~ Bootcamp for Moms
4 Week Bootcamp for Moms Bootcamp for Moms is a way for new moms or veteran moms to exercise while keeping their little one by their...
CrossFit Attollo ~ Partnership with ESD
We are very honored to have a partnership with the family and community resource center for the Evergreen School District. Great meeting...
CrossFit Attollo ~ Flippin Tires
Beautiful day to get the tires out! X4 RFT (rounds for time) tire flip/jump over x20 overhead walking lunges w/weight plate x20 pull...
CrossFit Attollo ~ New Class Time Addition
We are very excited to announce that we will be offering an additional class time starting Monday February 1st. We will now be offering...
CrossFit Attollo ~ Christmas/New Year Class Schedule
Christmas Schedule: Monday, December 21: Regular Schedule Tuesday, Deember 22: Regular Schedule Wednesday, December 23: Regular Schedule...
