CrossFit Attollo WOD 11.29.2014
- Nov 29, 2014
- 1 min read
Tabata x3 RFT
Push Press (1 minute) RX 45
Box Jumps (1 minute) RX 24/20
Kettlebell Swings (1 Minute) RX 44/26
Kettlebell Front Squat (1 Mintue) RX 44/26
Jump Rope (1 Minute)
1 Minute Rest
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